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Modern Chinese Medicine Food CuresThis book explores food, nutrition, and dietary recommendations from a Traditional Chinese Medicine (TCM) approach. 'Modern Chinese Medicine Food Cures' helps both practitioners and their patients navigate a landscape saturated with conflicting dietary advice. This book is a tool to allow practitioners to meet people where they are so they can help them. It is also accessible enough for patients to use it for their own self care and dietary

and specific practical tips and evidence-based aromatherapeutic treatments and management for conditions such as anxiety

Atkinson facilitates transformational change and offers guidance for those incorporating mindfulness teaching into their own professional practice

but can often feel complex

and a list of useful contacts and resources

The most common problems experienced by divers - ear

Benita Bester

Middle Eastern and European myths and explains how they can be used in therapeutic practice to help clients achieve personal or clinical goals

breathing techniques

Professor Zhang Guangde's most popular form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbeing

and even typhoid and cholera

Yoga Biomechanics: Stretching Redefined provides a unique evidence-based exploration into the complexities of human movement and what a safe

This book contains a specially-designed yoga program for use with children of all abilities

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