The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau, and Living Keto for Life

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The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau, and Living Keto for LifeThe transition to a keto diet can be difficult, but this "induction" phase doesn't have to be! Best selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. The ketogenic diet has become the go to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer. Every

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which will allow for improved and seamless patient care

both physically and psychologically

even more astounding

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and self-compassion

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superbly illustrated guide designed to help solve diagnostic problems at the microscope

Body parts that change colour with water

at work and in our neighbourhoods

The book offers six tested teaching strategies

cooks the local food he recommends and follows suggestions to go to his favourite places