Self-care for Eco-Anxiety : 52 Weekly Practices for Positive, Personal Change Through the Power of Nature by Cohen, Rachael

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Self-care for Eco-Anxiety : 52 Weekly Practices for Positive, Personal Change Through the Power of Nature by Cohen, RachaelAuthor: Cohen, Rachael Coping with anxiety & phobias Published on 11 April 2024 by Hardie Grant Books (UK) in the United Kingdom. Hardback 144 pages, Full colour illustrations throughout 183 x 142 x 17 372g With Self care for Eco anxiety learn to connect more strongly with nature through 52 self care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants and Forest Bathing, we can acquire

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