Delete That Person From Your Brain: Science-based hacks to set you free

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Delete That Person From Your Brain: Science-based hacks to set you freeDESCRIPTION : Seeing that person's face makes me feel anxious. I wake up at night and replay the unpleasant conversations I had with them. Every time someone mentions their name, I immediately want to change the subject. This is the kind of person who takes up space in your head 24 7 and refuses to leave. So why is it so hard to stop thinking about difficult people? The answer lies within our brains survival instinct. When someone triggers anxiety,

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ISBN : 9781416949978 BY (AUTHOR) Oppel

Kurt PUBLISHER : Bantam Doubleday Dell Publishing Group Inc PUBLICATION DATE : October 06

ISBN : 9781335424884 BY (AUTHOR) Matula

Kathryn PUBLISHER : Scholastic PUBLICATION DATE : July 01